What if HAIR CARE routine DIDN’T EXIST?

If Hair Care Routine Didn’t Exist

What would happen if routine hair care doesn’t exist?

Fortunately routine hair care tips exist. We will start with what happens when no hair care routine exist and you will learn in a very simple and interactive way of fixing hair care routine even if it doesn’t exist. Hair care routine is important to have a healthy and thick hair. Both men and women go through various things to ensure they have a healthy hair for which having a hair care routine is important but for many it may not exist. Following hair care routine will help ensure an overall healthy hair and is a sign of a healthy hairstyle.

How should hair care routine be performed?

  1. Shampoo 2-3 times a week. Shampooing all 7 days will dry the natural oils in the hair required for healthy hair. 
  2. Use mild shampoo like a baby shampoo or tea tree oil shampoo 
  3. Comb before shampooing. This removes dirt and dead cells from scalp 
  4. Wash with Luke warm water. Hot water can damage hair follicles 
  5. Dry hair naturally and with a towel. Hot air blow dryer can damage hair and hair follicles preventing growth of healthy hair 
  6. Detangle with a wife tooth comb. Narrow tooth can pull off excessive hair 
  7. Dry hair before sleep. Sleeping with wet hair will weaken hair strands 
  8. Tie hair as loosely as comfortable to you. Tight hair tying May break or damage the hair 
  9. Comb hair before going to bed. This eliminates dead cells in the hair and dirt 
  10. Trim split ends – 
  11. Avoid frequent perming, curling, coloring hair and other non natural things to hair care
  12. Avoid excessive sunlight. Wear a cap to protect head from hot sun
  13. Massage scalp. This improves microcirculation and helps hair grow the 
  14. Eat balanced diet and maintain physical activity
  15. Do yoga, meditation or other stress buster activity. Stress increases hair fall 

VIDEO DISCLAIMER: All the views expressed in this video and other videos in the channel are personal opinions of the speakers and do not represent the views of the organizations either past or present they represent

MEDICAL ADVICE DISCLAIMER: All content in this video and description including information, opinions, content, references and links are for informational purposes ONLY. Accessing, viewing, reading or otherwise using this content, or providing any medical information to the author does NOT create a physician-patient relationship. The information in this video is not intended nor implied to be a substitute for services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker or your own doctor/healthcare professional in all matters relating to your health or your child’s health or both. Never disregard professional medical advice or delay in seeking it because of something you have seen or read in this video.

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